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Ingredients
– 100 g oats
– 400 ml water
– 100 g fresh/frozen strawberries
– 1/2 serving protein powder[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text]
Description
In a medium microwave-safe bowl combine oats and water. Microwave on 100 percent power (high) for 2 to 3 minutes. Add strawberries and protein powder you like (I used white chocolate flavor – taste is amazing!) and stir it.[/vc_column_text][vc_column_text css=”.vc_custom_1501760819561{border-top-width: 1px !important;padding-top: 20px !important;border-top-color: #e6e6e6 !important;border-top-style: solid !important;}”]
[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][vc_column_text]Nutrition summary
Calories: 465 kcal
Carbohydrates: 68 g
Proteins: 23 g
Fats: 9 g
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